Journalling is one of the best ways to quiet an anxious mind during this strange time in history. Let me guide you through establishing a daily journalling practise you can then also use for a future memoir. With mindset as well as story prompts and reflections to get you reframing your daily experiences and feelings, my online journalling program is like getting a writing coach in your inbox every morning. I've used the same prompts, questions and self-development tricks and tools to fuel a 20-year journalling practice (and two published memoirs).